Filtering by: Masters
Learn to Row Masters
Aug
17
to Aug 25

Learn to Row Masters

August 2019 Learn To Row for Women (18+)
Sweep

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Saturday (8/17) 9:00 AM - 11:30 AM

  • Sunday (8/18) 7:00 AM - 9:30 AM

  • Saturday (8/24) 9:00 AM - 11:30 AM

  • Sunday (8/25) 7:00 AM - 9:30 AM

 

Masters LTR - Registration (August 2019) Sweep
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Quantity:
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Learn to Row Masters
Sep
26
to Sep 30

Learn to Row Masters

September 2019 Learn To Row for Women (18+)

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Thursday (9/26) 6:30 PM - 8:00 PM

  • Friday (9/27) 6:30 PM - 8:00 PM

  • Saturday (9/28) 7:00 AM - 9:30 AM

  • Sunday (9/29) 7:00 AM - 9:30 AM

  • Monday (9/30) 6:30 PM - 8:00 PM

 

Masters LTR - Registration (September 2019)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Quantity:
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Learn to Row Masters
Nov
1
to Nov 5

Learn to Row Masters

November 2019 Learn To Row for Women (18+)

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Friday (11/1) 6:30 PM - 8:30 PM

  • Saturday (11/2) 7:00 AM - 9:30 AM

  • Sunday (11/3) 7:00 AM - 9:30 AM

  • Monday (11/4) 6:00 PM - 8:00 PM

  • Tuesday (11/5) 6:00 PM - 8:00 PM

 

Masters LTR - Registration (November 2019)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Quantity:
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Learn to Row Masters - Introduction to Sculling
Aug
6
to Aug 8

Learn to Row Masters - Introduction to Sculling

August 2019 Learn To Row for Women (18+)
Sculling

An introduction to the fundamentals of sculling and safe boat handling for adult women.

  • Tuesday (8/6) 7:00 AM - 9:00 AM

  • Wednesday (8/7) 7:00 AM - 9:00 AM

  • Thursday (8/8) 7:00 AM - 9:00 AM

 

Masters LTR - Registration (August 2019) Sculling
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Quantity:
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Learn to Row Masters
Jul
19
to Jul 23

Learn to Row Masters

July 2019 Learn To Row for Women (18+)

SORRY BUT THIS SESSION IS SOLD OUT!

PLEASE REGISTER FOR ANOTHER ONE OF OUR LEARN TO ROW SESSIONS THIS SUMMER.

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Friday (7/19) 6:00 PM - 8:00 PM

  • Saturday (7/20) 9:00 AM - 11:30 AM

  • Sunday (7/21) 7:00 AM - 9:30 AM

  • Monday (7/22) 6:00 PM - 8:00 PM

  • Tuesday (7/23) 6:00 PM - 8:00 PM

 


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127 Dresses - Bring a Buck!
Jun
29
6:00 PM18:00

127 Dresses - Bring a Buck!

Crew XIV Presents:

127 Dresses - Bring a Buck!


In the film “27 Dresses” (2008), Katherine Heigl’s character is always a bridesmaid, never a bride, with a closet stuffed full of bridesmaid’s dresses ranging from chic to Little Bo Peep.

Most of us don’t have a closet full of leftover bridesmaid’s dresses, but we probably have one or two! This is your opportunity to get your money’s worth out of that dress your friend swore you’d wear again. At 127 Dresses, we plan to celebrate ZLAC’s 127th anniversary in style: we want you to wear a bridesmaid’s dress, a wedding dress, or any dress that you don’t get the chance to wear very often!

We’ll be putting the clothes to good use: a photographer will be capturing all of us with the new Garden surroundings so that the photos can be used on the website to show off our venue for inquiring brides! Men are welcome, and we encourage your partner to come so it looks like a real wedding reception!

Later, we’ll have dinner and dancing, and we’ll be collecting dresses to donate to a local charity. You can also “shop” the dresses for a small fee!

If you have a dress like this, you’d better wear it because we definitely want to see it!

If you have a dress like this, you’d better wear it because we definitely want to see it!

Donations are highly encouraged, though admission is free. We still need you to RSVP.

Click to donate now

RSVP here:

Name *
Name
Please indicate number of guests you are bringing (not including yourself).
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(PS “127 Hours” is the one where he cuts his arm off. Please do not do that at our party.)

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Learn to Row Masters
Jun
17
to Jun 21

Learn to Row Masters

June 2019 Learn To Row for Women (18+)

SORRY BUT THIS SESSION IS SOLD OUT!

PLEASE REGISTER FOR ANOTHER ONE OF OUR LEARN TO ROW SESSIONS THIS SUMMER.

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Monday (6/17) 5:30 AM - 8:00 AM

  • Tuesday (6/18) 5:30 AM - 8:00 AM

  • Wednesday (6/19) 5:30 AM - 8:00 AM

  • Thursday (6/20) 5:30 AM - 8:00 AM

  • Friday (6/21) 5:30 AM - 8:00 AM

 

Masters LTR - Registration (June 2019)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Add To Cart

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Ayurvedic Wellness Session
Jun
9
2:00 PM14:00

Ayurvedic Wellness Session

Nothing has more power to heal and transform the body than the mind

AYURVEDIC WELLNESS SESSION

What is Ayurveda? How does Ayurveda promote health and longevity?

Sunday 9th June, 2-4pm, ZLAC Clubhouse
$25 per person – All Welcome!


Venmo @crewXIV to reserve your seat or check/cash at the door

Ayurvedic refreshments provided

Learn the basics of Ayurveda by taking a questionnaire to determine your body constitution, understand the traits characterizing your body and mind, and identify food and lifestyle tips that keep each dosha balanced.

Presented by Beth O’Shea (XIV) as part of a 1-year certificate Program in Ayurvedic Wellness Counseling.

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All-Club Row
Jun
8
6:30 AM06:30

All-Club Row

All-Club Row

It doesn’t matter how much experience you have, if you are a ZLAC rower - either a guest rower with our Masters or Juniors team, or a member - please join our annual All-Club Row! We generally get out pretty much everything that floats and cruise it around Mission Bay for a while, then repair to the patio for breakfast. Wear your yellow and black for our pre-row photo!

Text Chris Shannon to RSVP: 619-307-0018

 
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Learn to Row Masters
May
16
to May 20

Learn to Row Masters

May 2019 Learn To Row for Women (18+)

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Thursday (5/16) 6:30 PM - 8:00 PM

  • Friday (5/17) 6:30 PM - 8:00 PM

  • Saturday (5/18) 7:00 AM - 9:30 AM

  • Sunday (5/19) 7:00 AM - 9:30 AM

  • Monday (5/20) 6:30 PM - 8:00 PM

 

Masters LTR - Registration (May 2019)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Add To Cart

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Learn to Row Masters
Apr
13
to Apr 21

Learn to Row Masters

April 2019 Learn To Row for Women (18+)

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Saturday (4/13) 9:00 AM - 11:00 AM

  • Sunday (4/14) 7:00 AM - 10:00 AM

  • Saturday (4/20) 7:00 AM - 10:00 AM

  • Sunday (4/21) 7:00 AM - 10:00 AM

 

Masters LTR - Registration (April 2019)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Quantity:
Add To Cart

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Learn to Row Masters - Introduction to Sculling
Mar
26
to Mar 28

Learn to Row Masters - Introduction to Sculling

March 2019 Learn To Row for Women (18+)

An introduction to the fundamentals of sculling and safe boat handling for adult women.

  • Tuesday (3/26) 7:00 AM - 9:00 AM

  • Wednesday (3/27) 7:00 AM - 9:00 AM

  • Thursday (3/28) 7:00 AM - 9:00 AM

 

Masters LTR - Registration (March 2019) Sculling
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Quantity:
Add To Cart

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Int/Adv Sweep Masters Women's Rowing Camp
Jan
19
to Jan 21

Int/Adv Sweep Masters Women's Rowing Camp

Saturday-Monday, January 19-21, 2019
 

Come refine your rowing skills at ZLAC with legendary Coach
Bob Ernst

Participants must have Intermediate/Advanced rowing experience.
 

Masters Camp Registration
650.00
Quantity:
Add To Cart


ernstflyer.2019-1.png

Sign up by registering at the link above,
or by emailing:
Chris Shannon

Checks payable to "ZLAC"
1111 Pacific Beach Drive
San Diego, CA 92109


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Learn to Row Masters
Jan
9
to Jan 13

Learn to Row Masters

January 2019 Learn To Row for Women (18+)

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Wednesday (1/9) 6:30 PM - 8:30 PM

  • Thursday (1/10) 6:30 PM - 8:30 PM

  • Saturday (1/12) 7:00 AM - 9:30 AM

  • Sunday (1/13) 7:00 AM - 9:30 AM

 

Masters LTR - Registration (January 2019)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics.

Quantity:
Add To Cart

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Intro to Safe Cycling
Nov
24
9:00 AM09:00

Intro to Safe Cycling

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Registration deadline: Thursday, November 22nd


Sometimes we can’t row! Bicycling is a great way to get around town; it’s healthy and fun. This class is an introduction to the principles of riding safely on roads shared with motor vehicles. Are you: 

  • Able to ride a bike, but find cycling on the road more scary than fun?

  • Hoping to gain knowledge and confidence on the bike?

  • Wanting to crosstrain by cycling outdoors, instead of indoors?

  • Hoping to begin biking to work, school, appointments, ZLAC, etc.?

  • An experienced cyclist, but no one ever taught you the laws?

  • Just guessing at the rules of the road?

If so, then this course is for you!



To participate in the on-bike sections of this course you MUST:

  • Wear a helmet.

  • Bring an appropriate bicycle in sound, working condition, ready to be ridden, air in the tires.

  • Be able to ride said bicycle reasonably well, i.e. being able to start, stop, turn, ride in a straight line, and look over your shoulder.


Minimum age 13. All must sign waiver, or if aged 13-17 have it signed by parent/guardian. In case of inclement weather, we will reschedule. Bring water, a snack if needed, and appropriate outdoor clothes, preferably in bright colors. Wear pants or tights that are skinny at the ankle, or you can bring a clip, velcro strip, or long socks to secure loose pants.


Taught by: Susan Patch, The League of American Bicyclists Cycling Instructor #5866 • San Diego County Bicycle Coalition • ZLAC member

Questions? Please email Susan Patch

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Learn to Row Masters
Sep
26
to Sep 30

Learn to Row Masters

September 2018 Learn To Row for Women (18+)

SOLD OUT! 
To add your name to the wait list, please email: athletics@zlac.org

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Wednedsay (9/26) 6:00 PM - 8:00 PM

  • Thursday (9/27) 6:00 PM - 8:00 PM

  • Friday (9/28) 6:00 PM - 8:00 PM

  • Saturday (9/29) 7:00 AM - 10:00 AM

  • Sunday (9/30) 7:00 AM - 10:00 AM

 

Masters LTR - Registration (September 2018)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics

Add To Cart

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Learn to Row Masters
Jul
19
to Jul 22

Learn to Row Masters

July 2018 Learn To Row for Women (18+)

SOLD OUT! 
To add your name to the wait list, please email: athletics@zlac.org

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Thursday (7/19) 6:30 PM - 8:30 PM

  • Friday (7/20) 6:30 PM - 8:30 PM

  • Saturday (7/21) 7:00 AM - 10:00 AM

  • Sunday (7/22) 7:00 AM - 10:00 AM

 

Masters LTR - Registration (July 2018)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics

Add To Cart

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Learn to Row Masters
Jun
14
to Jun 17

Learn to Row Masters

June 2018 Learn To Row for Women (18+)

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Thursday (6/14) 6:30 PM - 8:30 PM
  • Friday (6/15) 6:30 PM - 8:30 PM
  • Saturday (6/16) 7:00 AM - 10:00 AM
  • Sunday (6/17) 7:00 AM - 10:00 AM

 

Masters LTR - Registration (June 2018)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics

Add To Cart

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Learn to Row Masters
May
10
to May 13

Learn to Row Masters

May 2018 Learn To Row for Women (18+)

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Thursday (5/10) 6:30 PM - 8:30 PM
  • Friday (5/11) 6:30 PM - 8:30 PM
  • Saturday (5/12) 7:00 AM - 10:00 AM
  • Sunday (5/13) 7:00 AM - 10:00 AM

 

Masters LTR - Registration (May 2018)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics

Add To Cart

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Learn to Row Masters
Apr
5
to Apr 8

Learn to Row Masters

April 2018 Learn To Row for Women (18+)

An introduction to the fundamentals of sweep rowing and safe boat handling for adult women.

  • Thursday (4/5) 6:30 PM - 8:30 PM
  • Friday (4/6) 6:30 PM - 8:30 PM
  • Saturday (4/7) 7:00 AM - 10:00 AM
  • Sunday (4/8) 7:00 AM - 10:00 AM

 

Masters LTR - Registration (July 2018)
275.00

Registration for Masters Learn to Row, hosted by ZLAC Athletics

Add To Cart

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Master Women's Sculling Camp
Mar
26
to Mar 27

Master Women's Sculling Camp

Monday and Tuesday, March 26-27, 2018
6:00 am – 10:00 am
Presented by ZLAC Athletics

Come refine your sculling skills at ZLAC with legendary Coach and Author, Dan Boyne. Enjoy your morning workout on Mission Bay all while making new rowing friends. The two-day session for masters women includes instruction on and off the water, with video review and personalized rowing guidance. 
Intermediate or advanced scullers only (>2 years experience). 


Our coach for the camp:
Expert Sculling Coach and Author
Dan Boyne

Masters Sculling Camp Registration
400.00
Quantity:
Add To Cart



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