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Ayurvedic Wellness Session

Nothing has more power to heal and transform the body than the mind


What is Ayurveda? How does Ayurveda promote health and longevity?

Sunday 9th June, 2-4pm, ZLAC Clubhouse
$25 per person – All Welcome!

Venmo @crewXIV to reserve your seat or check/cash at the door

Ayurvedic refreshments provided

Learn the basics of Ayurveda by taking a questionnaire to determine your body constitution, understand the traits characterizing your body and mind, and identify food and lifestyle tips that keep each dosha balanced.

Presented by Beth O’Shea (XIV) as part of a 1-year certificate Program in Ayurvedic Wellness Counseling.

Earlier Event: June 8
All-Club Row
Later Event: June 17
Learn to Row Masters